menu

Special Ops Fitness Training : High-Intensity Workouts of Navy Seals, Delta Force, Marine Force Recon and Army Rangers
by Mark De Lisle




Overview -
TEST YOURSELF AGAINST THE WORLD'S MOST ELITE FIGHTING FORCES



In Special Ops Fitness Training, ex-Navy SEAL Mark De Lisle brings together the most rigorous conditioning techniques fromAmerica’s top military programs in order to create the ultimate workout. Packed with mind-stressing, body-draining tasks that test the mettle of any athlete, this phenomenal conditioning manual presents the best of the best as it shows you how to reach the highest levels of fitness.

Every aspect of training is incorporated into the program, including warm-ups, stretching, upper body, lower body, cardio, running, swimming, goal-setting, and motivation. The author has trained thousands of people and witnessed time and again the amazing results achieved by these unique techniques. He teaches readers what it takes to rise to the occasion when nothing less than total commitment will do.

Drawn from the actual programs used by America’s special operation forces:

•Navy SEALs
•Army Rangers
•Delta Force
•Marine Force Recon

  Read Full Product Description
 
eBook

Retail Price: $16.99
$12.04

(Save 28%)

Download

Format: EPUB What's this?
Language: English

This item is only available to U.S. and Canada billing addresses.

 
 

This item is Non-Returnable.
FREE Shipping for Club Members help
Not a member? Join Today!

 
 
 
 

More About Special Ops Fitness Training by Mark De Lisle

 
 
 

Overview

TEST YOURSELF AGAINST THE WORLD'S MOST ELITE FIGHTING FORCES



In Special Ops Fitness Training, ex-Navy SEAL Mark De Lisle brings together the most rigorous conditioning techniques fromAmerica’s top military programs in order to create the ultimate workout. Packed with mind-stressing, body-draining tasks that test the mettle of any athlete, this phenomenal conditioning manual presents the best of the best as it shows you how to reach the highest levels of fitness.

Every aspect of training is incorporated into the program, including warm-ups, stretching, upper body, lower body, cardio, running, swimming, goal-setting, and motivation. The author has trained thousands of people and witnessed time and again the amazing results achieved by these unique techniques. He teaches readers what it takes to rise to the occasion when nothing less than total commitment will do.

Drawn from the actual programs used by America’s special operation forces:

•Navy SEALs
•Army Rangers
•Delta Force
•Marine Force Recon


This item is Non-Returnable.

 

Details

  • ISBN: 9781569753309
  • Publisher: Ulysses Press
  • Date: May 2009
 

BAM Customer Reviews