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Staying Well with Guided Imagery
by Belleruth Naparstek




Overview -
Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.

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More About Staying Well with Guided Imagery by Belleruth Naparstek

 
 
 

Overview

Using the techniques of imagery, total body wellness can be achieved without prescriptive medicine. With this comprehensive, user-friendly primer, readers will learn just what guided sensory imagery is and how to create powerful images in the mind that direct the body to heal--both emotionally and physically.

 

Details

  • ISBN-13: 9780446671347
  • ISBN-10: 0446671347
  • Publisher: Grand Central Life & Style
  • Publish Date: December 1995
  • Page Count: 240
  • Dimensions: 7.9 x 5.2 x 0.7 inches
  • Shipping Weight: 0.45 pounds


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