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The Superstar Body : Real-World Techniques for Achieving Your Goals
by Nick Aldis




Overview -
A pro wrestler offers his unique, winning combination of physical bodybuilding techniques, mental outlook, and health awareness

Half instructional, half motivational, this guide describes what it takes to make your body into a vehicle for success. Nick Aldis--better known as Magnus from TNA Impact Wrestling, formerly "Oblivion" from Sky One's Gladiators--takes you through his life and career, focusing on how he's achieved a body that is in great balance in terms of functionality, health, and aesthetics for his needs. As the first ever British professional wrestling champion in a major global promotion, Nick explains how his passion for
working out helped him achieve his goals--and how you can do the same. Most fitness books are either about bodybuilding or weight loss. The Superstar Body explains the core principles of both, looking at healthy foods and supplements, nourishing yourself mentally as well as physically--and how to maintain a healthy, athletic, attractive body with real world techniques.

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More About The Superstar Body by Nick Aldis

 
 
 

Overview

A pro wrestler offers his unique, winning combination of physical bodybuilding techniques, mental outlook, and health awareness

Half instructional, half motivational, this guide describes what it takes to make your body into a vehicle for success. Nick Aldis--better known as Magnus from TNA Impact Wrestling, formerly "Oblivion" from Sky One's Gladiators--takes you through his life and career, focusing on how he's achieved a body that is in great balance in terms of functionality, health, and aesthetics for his needs. As the first ever British professional wrestling champion in a major global promotion, Nick explains how his passion for
working out helped him achieve his goals--and how you can do the same. Most fitness books are either about bodybuilding or weight loss. The Superstar Body explains the core principles of both, looking at healthy foods and supplements, nourishing yourself mentally as well as physically--and how to maintain a healthy, athletic, attractive body with real world techniques.


This item is Non-Returnable.

 

Details

  • ISBN-13: 9781909626430
  • ISBN-10: 1909626430
  • Publisher: Pitch Publishing
  • Publish Date: November 2015
  • Page Count: 224
  • Dimensions: 8.4 x 5.4 x 0.8 inches
  • Shipping Weight: 0.65 pounds


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