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T'Ai Chi Classics
by Waysun Liao




Overview -
An essential guide for T'ai Chi practitioners of all levels--with an overview of basic principles and commentary on three classic internal martial arts texts

According to Master Liao, the great power of T'ai Chi cannot be realized without knowing its inner meaning. T'ai Chi Classics presents the inner meaning and techniques of T'ai Chi movements through translations of three core classics of T'ai Chi, often considered the T'ai Chi Bible. The texts are introduced by three chapters explaining how to increase inner energy (ch'i), transform it into inner power (jing), and project this inner power outward to repel an opponent without physical contact. Master Liao also provides a description of the entire sequence of T'ai Chi movements, illustrated by his own line drawings.

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Paperback - Revised Ed.
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More About T'Ai Chi Classics by Waysun Liao

 
 
 

Overview

An essential guide for T'ai Chi practitioners of all levels--with an overview of basic principles and commentary on three classic internal martial arts texts

According to Master Liao, the great power of T'ai Chi cannot be realized without knowing its inner meaning. T'ai Chi Classics presents the inner meaning and techniques of T'ai Chi movements through translations of three core classics of T'ai Chi, often considered the T'ai Chi Bible. The texts are introduced by three chapters explaining how to increase inner energy (ch'i), transform it into inner power (jing), and project this inner power outward to repel an opponent without physical contact. Master Liao also provides a description of the entire sequence of T'ai Chi movements, illustrated by his own line drawings.

 

Details

  • ISBN-13: 9781570627491
  • ISBN-10: 1570627495
  • Publisher: Shambhala
  • Publish Date: February 2001
  • Page Count: 224
  • Dimensions: 9.02 x 6.01 x 0.68 inches
  • Shipping Weight: 0.79 pounds

Series: Shambhala Classics

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