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Taming Your Gremlin (Revised Edition) CD : A Surprisingly Simple Method for Getting Out of Your Own Way
by Rick Carson and Rick Carson




Overview -

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming(TM) Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:

  • Techniques for getting a sliver of light between the natural you and the monster of your mind.
  • The extraordinary power of simply noticing and playing with options.
  • Six keys to maintaining emotional balance amid upheaval.

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Audio CD - Unabridged - Revised Ed.
  • $14.99
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More About Taming Your Gremlin (Revised Edition) CD by Rick Carson; Rick Carson

 
 
 

Overview

This is a completely updated edition of the 1983 classic that introduced a powerful method for gaining freedom from self-defeating behaviors and beliefs. Rick Carson, creator of the renowned Gremlin-Taming(TM) Method, has revised the book to include fresh interactive activities, real-life vignettes we can all identify with, and new loathsome gremlins ripe for taming. Carson blends his laid-back style, Taoist wisdom, the Zen Theory of Change, and sound psychology in an easy-to-understand, unique, and practical system for banishing the nemesis within. Among the things you will learn are:

  • Techniques for getting a sliver of light between the natural you and the monster of your mind.
  • The extraordinary power of simply noticing and playing with options.
  • Six keys to maintaining emotional balance amid upheaval.


This item is Non-Returnable.

 

Details

  • ISBN-13: 9780062276339
  • ISBN-10: 0062276336
  • Publisher: HarperAudio
  • Publish Date: February 2013
  • Dimensions: 7.4 x 5.33 x 0.8 inches
  • Shipping Weight: 0.29 pounds


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