menu
{ "item_title" : "Total Heart Rate Training", "item_author" : [" Joe Friel "], "item_description" : "Outlines cutting-edge training techniques that can bolster the effectiveness of a workout, explaining how to use a heart rate monitor as a beneficial self-coaching tool, in a reference that discusses such topics as how to minimize injuries, using gym equipment, and recognizing when to increase and decrease a workout's intensity. Original.", "item_img_path" : "https://covers1.booksamillion.com/covers/bam/1/56/975/562/1569755620_b.jpg", "price_data" : { "retail_price" : "17.95", "online_price" : "17.95", "our_price" : "17.95", "club_price" : "17.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Total Heart Rate Training|Joe Friel
Total Heart Rate Training : Customize and Maximize Your Workout Using a Heart Rate Monitor
local_shippingShip to Me
In Stock.
FREE Shipping for Club Members help

Overview

Outlines cutting-edge training techniques that can bolster the effectiveness of a workout, explaining how to use a heart rate monitor as a beneficial self-coaching tool, in a reference that discusses such topics as how to minimize injuries, using gym equipment, and recognizing when to increase and decrease a workout's intensity. Original.

Details

  • ISBN-13: 9781569755624
  • ISBN-10: 1569755620
  • Publisher: Bookpack Inc
  • Publish Date: November 2006
  • Dimensions: 9.16 x 7.58 x 0.45 inches
  • Shipping Weight: 0.81 pounds
  • Page Count: 144

Related Categories

BAM Customer Reviews