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Train Your Brain|Ryuta Kawashima
Train Your Brain
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Overview

This book was a number one bestseller in Japan, selling more than 2 million copies Designed for readers who want to keep their minds sharp and stave off the mental effects of aging, this book presents a complete 60 day program to build a better brain. The program consists of a daily worksheet of simple caclulations that takes less than 5 minutes to complete. Each week, readers take a short evaluation test to measure their progress. The world has long recognized that physical exercise helps maintain a healthy, well-working body. Now it's time to acknowledge that our brains need a regular work out too

  • ISBN-13: 9781933241159
  • ISBN-10: 1933241152
  • Publisher: Kumon Publishing North America
  • Publish Date: August 2005
  • Dimensions: 7.2 x 10 x 0.5 inches
  • Shipping Weight: 0.85 pounds
  • Page Count: 188