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Training Plans for Multisport Athletes : Your Essential Guide to Triathlon, Duathlon, Xterra, Ironman & Endurance Racing
by Gale Bernhardt


Overview - Every detail of how to train for a triathlon of any distance, an off-road triathlon, or a duathlon is packed into this essential guide, including plenty of swim, bike, and run workouts to keep training fresh and breakthrough workouts to make training more rewarding.  Read more...

 
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More About Training Plans for Multisport Athletes by Gale Bernhardt
 
 
 
Overview
Every detail of how to train for a triathlon of any distance, an off-road triathlon, or a duathlon is packed into this essential guide, including plenty of swim, bike, and run workouts to keep training fresh and breakthrough workouts to make training more rewarding.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781931382922
  • ISBN-10: 1931382921
  • Publisher: VeloPress
  • Publish Date: December 2006
  • Page Count: 323
  • Dimensions: 9.21 x 7.42 x 0.94 inches
  • Shipping Weight: 1.53 pounds


Related Categories

Books > Sports & Recreation > Triathlon
Books > Sports & Recreation > Track & Field
Books > Sports & Recreation > Training

 
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