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Tranquility Through Mindfulness
by Robert Leihy




Overview -
This book elaborates on contentedness-one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

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More About Tranquility Through Mindfulness by Robert Leihy

 
 
 

Overview

This book elaborates on contentedness-one aspect of the mindfulness philosophy that emerges from Buddhism. The areas of deep relaxation, calm, and still awareness of the immediate moment; a virtuous lifestyle; and an appropriate and authentic worldview are discussed.

 

Details

  • ISBN-13: 9781796023718
  • ISBN-10: 179602371X
  • Publisher: Xlibris Us
  • Publish Date: March 2019
  • Page Count: 24
  • Dimensions: 8.5 x 8.5 x 0.06 inches
  • Shipping Weight: 0.18 pounds


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