menu

Transforming Your Aging Brain : with the Multi-Modal Method
by Gretchen L. Espinetti Ph. D. and Linda S. Stoler




Overview -
Aging is impacted by attitude, nutrition, activity levels and environment. Research has proven what educators and holistic care-givers have known for years: motion, music, laughter and community can enhance our well-being at any age, but in our elder years, can even prevent dementia and Alzheimer's. Experts Linda Stoler and Gretchen Espinetti show you how your brain really works and how you can rewire your brain for a healthier, happier aging process. Includes photos by the remarkable Peter B. Wilder. Uplifting and fun, this book will be a resource to use for many years. Complete with pages to add your own notes.

  Read Full Product Description
 
local_shippingFor Delivery
In Stock.
This item is Non-Returnable.
FREE Shipping for Club Members help
 
storeBuy Online Pickup At Store
search store by zipcode

 
 
New & Used Marketplace 5 copies from $5.59
 
 
 

More About Transforming Your Aging Brain by Gretchen L. Espinetti Ph. D.; Linda S. Stoler

 
 
 

Overview

Aging is impacted by attitude, nutrition, activity levels and environment. Research has proven what educators and holistic care-givers have known for years: motion, music, laughter and community can enhance our well-being at any age, but in our elder years, can even prevent dementia and Alzheimer's. Experts Linda Stoler and Gretchen Espinetti show you how your brain really works and how you can rewire your brain for a healthier, happier aging process. Includes photos by the remarkable Peter B. Wilder. Uplifting and fun, this book will be a resource to use for many years. Complete with pages to add your own notes.


This item is Non-Returnable.

 

Details

  • ISBN-13: 9780985438197
  • ISBN-10: 0985438193
  • Publisher: WC Publishing
  • Publish Date: February 2014
  • Page Count: 178
  • Dimensions: 8.5 x 5.51 x 0.38 inches
  • Shipping Weight: 0.47 pounds


Related Categories

 

BAM Customer Reviews