Treat Your Own Hand and Thumb Osteoarthritis
by Pt Jim Johnson


Overview - Drawing from the latest research, Treat Your Own Hand and Thumb Osteoarthritis is a friendly manual that offers a simple, yet effective program for those who suffer from hand and thumb osteoarthritis.

Illustrated with over 100 step-by-step photographs, readers will find easy-to-follow exercises that are designed to make their hands less stiff, much stronger, more coordinated, and less painful.
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More About Treat Your Own Hand and Thumb Osteoarthritis by Pt Jim Johnson
 
 
 
Overview
Drawing from the latest research, Treat Your Own Hand and Thumb Osteoarthritis is a friendly manual that offers a simple, yet effective program for those who suffer from hand and thumb osteoarthritis.

Illustrated with over 100 step-by-step photographs, readers will find easy-to-follow exercises that are designed to make their hands less stiff, much stronger, more coordinated, and less painful. Perhaps best of all, the exercises can be done in the privacy of one's home with little cost or equipment - and they take just a few minutes each day to do.



Jim Johnson, P.T. is a physical therapist who has spent over twenty-one years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including The Sixty-Second Motivator, Treat Your Own Rotator Cuff, The 5-Minute Plantar Fasciitis Solution, Treat Your Own Knee Arthritis, Exercise Beats Depression, Treat Your Own Tennis Elbow, Treat Your Own Achilles Tendinitis, and Treat Your Own Spinal Stenosis. His books have been translated into other languages and thousands of copies have been sold worldwide.

Besides working full-time as a clinician in a major teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781457513831
  • ISBN-10: 1457513838
  • Publisher: Dog Ear Publishing
  • Publish Date: October 2012
  • Page Count: 96
  • Dimensions: 11.02 x 8.5 x 0.2 inches
  • Shipping Weight: 0.54 pounds


Related Categories

Books > Health & Fitness > Diseases - Musculoskeletal

 
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