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Twelve Steps to a Compassionate Life
by Karen Armstrong




Overview -

In this important and thought-provoking work, Karen Armstrong--one of the most original thinkers on the role of religion in the modern world--provides an impassioned and practical guide to helping us make the world a more compassionate place.

The twelve steps she suggests begin with "Learn About Compassion," and close with "Love Your Enemies." In between, she takes up self-love, mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and "concern for everybody." She shares concrete methods to help us cultivate and expand our capacity for compassion, and provides a reading list to encourage us to "hear one another's narratives." Armstrong teaches us that becoming a compassionate human being is a lifelong project and a journey filled with rewards.

The First Step: Learn About Compassion
The Second Step: Look at Your Own World
The Third Step: Compassion for Yourself
The Fourth Step: Empathy
The Fifth Step: Mindfulness
The Sixth Step: Action
The Seventh Step: How Little We Know
The Eighth Step: How Should We Speak to One Another?
The Ninth Step: Concern for Everybody
The Tenth Step: Knowledge
The Eleventh Step: Recognition
The Twelfth Step: Love Your Enemies

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More About Twelve Steps to a Compassionate Life by Karen Armstrong

 
 
 

Overview

In this important and thought-provoking work, Karen Armstrong--one of the most original thinkers on the role of religion in the modern world--provides an impassioned and practical guide to helping us make the world a more compassionate place.

The twelve steps she suggests begin with "Learn About Compassion," and close with "Love Your Enemies." In between, she takes up self-love, mindfulness, suffering, sympathetic joy, the limits of our knowledge of others, and "concern for everybody." She shares concrete methods to help us cultivate and expand our capacity for compassion, and provides a reading list to encourage us to "hear one another's narratives." Armstrong teaches us that becoming a compassionate human being is a lifelong project and a journey filled with rewards.

The First Step: Learn About Compassion
The Second Step: Look at Your Own World
The Third Step: Compassion for Yourself
The Fourth Step: Empathy
The Fifth Step: Mindfulness
The Sixth Step: Action
The Seventh Step: How Little We Know
The Eighth Step: How Should We Speak to One Another?
The Ninth Step: Concern for Everybody
The Tenth Step: Knowledge
The Eleventh Step: Recognition
The Twelfth Step: Love Your Enemies


 

Details

  • ISBN-13: 9780307742889
  • ISBN-10: 0307742881
  • Publisher: Anchor Books
  • Publish Date: December 2011
  • Page Count: 222
  • Dimensions: 7.9 x 5.1 x 0.8 inches
  • Shipping Weight: 0.5 pounds


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