menu
Unfuck Your Brain Workbook|Faith G. Harper
Unfuck Your Brain Workbook
local_shippingFor Delivery
In Stock.
FREE Shipping for Club Members help

Overview

Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within you'll find the companion worksheets to Dr. Faith G. Harper's hit book Unfuck Your Brain, plus helpful exercises to calm your breathing and regulate your emotions in any situation.

 

  • ISBN-13: 9781621065890
  • ISBN-10: 1621065898
  • Publisher: Microcosm Publishing
  • Publish Date: November 2017
  • Dimensions: 8.5 x 5.5 x 0.15 inches
  • Shipping Weight: 0.14 pounds
  • Page Count: 32