Unfuck Your Brain Workbook
Overview -
Read Full Product DescriptionLearn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within you'll find the companion worksheets to Dr. Faith G. Harper's hit book Unfuck Your Brain, plus helpful exercises to calm your breathing and regulate your emotions in any situation.
local_shippingFor Delivery
storeBuy Online Pickup At Store
In Stock.
FREE Shipping for Club Members help
New & Used Marketplace 6 copies
from $6.52
Customers Also Bought
More About Unfuck Your Brain Workbook by Faith G. Harper
Overview
Learn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within you'll find the companion worksheets to Dr. Faith G. Harper's hit book Unfuck Your Brain, plus helpful exercises to calm your breathing and regulate your emotions in any situation.
