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The Upside of Your Dark Side|Todd B. Kashdan
The Upside of Your Dark Side : Why Being Your Whole Self--Not Just Your Good Self--Drives Success and Fulfillment
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Overview

Audible Best Seller of 2017Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read
Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who's ready to put their entire psychological tool kit to work.

Details

  • ISBN-13: 9780147516442
  • ISBN-10: 0147516447
  • Publisher: Penguin Publishing Group
  • Publish Date: September 2015
  • Dimensions: 8 x 5.3 x 0.8 inches
  • Shipping Weight: 0.5 pounds
  • Page Count: 304

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