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The Volumetrics Weight-Control Plan : Feel Full on Fewer Calories
by Barbara Rolls and Robert A. Barnett




Overview -
Explaining the concept of "energy density" in foods, Dr. Rolls shows how to feel full on fewer calories, and lose weight without feeling hungry. Filled with dozens of luscious recipes for everything from hamburgers to smoothies.

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More About The Volumetrics Weight-Control Plan by Barbara Rolls; Robert A. Barnett

 
 
 

Overview

Explaining the concept of "energy density" in foods, Dr. Rolls shows how to feel full on fewer calories, and lose weight without feeling hungry. Filled with dozens of luscious recipes for everything from hamburgers to smoothies.

 

Details

  • ISBN-13: 9780060932725
  • ISBN-10: 0060932724
  • Publisher: William Morrow & Company
  • Publish Date: December 2000
  • Page Count: 336
  • Dimensions: 8.02 x 5.33 x 0.76 inches
  • Shipping Weight: 0.54 pounds

Series: Volumetrics

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