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{ "item_title" : "60 Ways to Lower Your Blood Sugar", "item_author" : [" Dennis Pollock", "Paul Saneman "], "item_description" : "It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases--including diabetes--that can result from a diet that's seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic--including his success at lowering his runaway blood sugar to acceptable levels.Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: reduce their intake of carbsexercise more effectively shed excess weightA must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/0/73/695/258/0736952586_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
60 Ways to Lower Your Blood Sugar|Dennis Pollock
60 Ways to Lower Your Blood Sugar : Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
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Overview

It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases--including diabetes--that can result from a diet that's seriously out of whack.

In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic--including his success at lowering his runaway blood sugar to acceptable levels.

Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.

In this step by step, change by change plan, readers will learn how to:

  • reduce their intake of carbs
  • exercise more effectively
  • shed excess weight

A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.

  • ISBN-13: 9780736952583
  • ISBN-10: 0736952586
  • Publisher: Harvest House Publishers
  • Publish Date: October 2013
  • Dimensions: 8.4 x 5.4 x 0.5 inches
  • Shipping Weight: 0.45 pounds
  • Page Count: 192