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Whole Beauty: Meditation & Mindfulness : Rituals and Exercises for Everyday Self-Care
by Shiva Rose




Overview -
Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.

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Format: EPUB What's this?
Language: eng

 
 
 
 

More About Whole Beauty: Meditation & Mindfulness by Shiva Rose

 
 
 

Overview

Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.


This item is Non-Returnable.

 

Details

  • ISBN: 9781579659264
  • Publisher: Artisan
  • Imprint: Artisan
  • Date: Mar 2019
 

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