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The Whole-Body Approach to Osteoporosis : How to Improve Bone Strength and Reduce Your Fracture Risk
by R. McCormick




Overview -

No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality.

This comprehensive guide includes information on:

  • What to eat for stronger bones
  • Choosing bone-building supplements and osteoporosis medications
  • Foods and medications that may be contributing to bone loss
  • Signs and symptoms that can help you monitor your bone health
  • How lab tests can help you personalize your plan

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More About The Whole-Body Approach to Osteoporosis by R. McCormick

 
 
 

Overview

No pill will cure you of osteoporosis. While medication can sometimes help, it won't fully address the underlying causes of your osteoporosis or osteopenia. To restore bone health, you'll need a targeted program combining the best bone-building strategies from traditional and holistic medicine. The Whole-Body Approach to Osteoporosis distills these complex strategies into a whole-body plan you can begin today to dramatically improve your bone strength and overall vitality.

This comprehensive guide includes information on:

  • What to eat for stronger bones
  • Choosing bone-building supplements and osteoporosis medications
  • Foods and medications that may be contributing to bone loss
  • Signs and symptoms that can help you monitor your bone health
  • How lab tests can help you personalize your plan

 

Details

  • ISBN-13: 9781572245952
  • ISBN-10: 1572245956
  • Publisher: New Harbinger Publications
  • Publish Date: May 2009
  • Page Count: 200
  • Dimensions: 8.9 x 6 x 0.6 inches
  • Shipping Weight: 0.7 pounds

Series: New Harbinger Whole-Body Healing

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