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You Will Get Through This Night Autographed Copy|Daniel Howell
You Will Get Through This Night Autographed Copy
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Due to Limited Stock, Multi-Copy Orders May be Reduced to 5 Copies Per Household.

Please note these books come with signed book plates. Click Here for the unsigned copy

A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the #1 New York Times bestselling author and beloved entertainer.

'There's a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things you have been pushing to the background, come forward and demand your attention.'

Written by Daniel Howell, in consultation with a qualified psychologist, in an entertaining and personal way from the perspective of someone who has been through it all--this no-nonsense book gives you the tools to understand your mind so you can be in control and really live. Split into three chapters for each stage of the journey:

This Night - how to get through your toughest moments and be prepared to face anything.
Tomorrow - small steps to change your thoughts and actions with a big impact on your life.
The Days After - help to look after yourself in the long term and not just survive, but thrive.

You will laugh and learn--but most of all, this book will assure you that even in your darkest times, there is always hope.

You will get through this night.

 

  • ISBN-13: 9780063161795
  • ISBN-10: 0063161796
  • Publisher: Dey Street Books
  • Publish Date: May 2021

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