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Winning on the Ground : Training and Techniques for Judo and MMA Fighters
by AnnMaria De Mars and Sr. James Pedro and Vicki Baker




Overview -
A variety of winning judo techniques developed over years of teaching are presented in this guide that prepares mixed martial artists for transcending numerous scenarios. Based on the same training methods that have produced multiple Olympic medalists, the book demonstrates how any opponent can be overcome, even from a position that may seem hopeless. It is generously illustrated with techniques and exercises that are proven winners and is appropriate for beginning judo practitioners.

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More About Winning on the Ground by AnnMaria De Mars; Sr. James Pedro; Vicki Baker

 
 
 

Overview

A variety of winning judo techniques developed over years of teaching are presented in this guide that prepares mixed martial artists for transcending numerous scenarios. Based on the same training methods that have produced multiple Olympic medalists, the book demonstrates how any opponent can be overcome, even from a position that may seem hopeless. It is generously illustrated with techniques and exercises that are proven winners and is appropriate for beginning judo practitioners.


This item is Non-Returnable.

 

Details

  • ISBN-13: 9780897502054
  • ISBN-10: 0897502051
  • Publisher: Black Belt Books
  • Publish Date: September 2013
  • Page Count: 200
  • Dimensions: 8.9 x 5.9 x 0.5 inches
  • Shipping Weight: 0.7 pounds


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