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The Workout : Core Secrets from Hollywood's #1 Trainer
by Gunnar Peterson




Overview -

CORE SECRETS FROM HOLLYWOOD'S #1 TRAINER

In this groundbreaking book, Gunnar Peterson--fitness guru behind Hollywood A-listers and professional athletes--maps out the optimal get-in-shape program, complete with surefire techniques to help you achieve your best body ever. After more than twenty years as a personal trainer, Gunnar knows the winning formula behind every fitness success story: motivation, information, variety, and consistency. This is more than a book--it's your own personal trainer, loaded with inspiration, insider secrets, and fitness expertise on every page. No matter what type of person you are in this world, no matter what type of personality you are, Gunnar has the solution to getting you in the best shape ever. It's a little thing he calls The Workout.

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More About The Workout by Gunnar Peterson

 
 
 

Overview

CORE SECRETS FROM HOLLYWOOD'S #1 TRAINER

In this groundbreaking book, Gunnar Peterson--fitness guru behind Hollywood A-listers and professional athletes--maps out the optimal get-in-shape program, complete with surefire techniques to help you achieve your best body ever. After more than twenty years as a personal trainer, Gunnar knows the winning formula behind every fitness success story: motivation, information, variety, and consistency. This is more than a book--it's your own personal trainer, loaded with inspiration, insider secrets, and fitness expertise on every page. No matter what type of person you are in this world, no matter what type of personality you are, Gunnar has the solution to getting you in the best shape ever. It's a little thing he calls The Workout.



This item is Non-Returnable.

 

Details

  • ISBN-13: 9780060738068
  • ISBN-10: 0060738065
  • Publisher: William Morrow & Company
  • Publish Date: December 2005
  • Page Count: 264
  • Dimensions: 9.12 x 7.5 x 0.9 inches
  • Shipping Weight: 1.19 pounds


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