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Yoga & Ayurveda : Self-Healing and Self-Realization
by David Frawley




Overview -
Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.

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More About Yoga & Ayurveda by David Frawley

 
 
 

Overview

Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama and meditation. This is the first book published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who read and apply it.

 

Details

  • ISBN-13: 9780914955818
  • ISBN-10: 0914955810
  • Publisher: Lotus Press (WI)
  • Publish Date: July 1999
  • Page Count: 350
  • Dimensions: 8.5 x 5.52 x 0.74 inches
  • Shipping Weight: 0.94 pounds


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