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Yoga|Sandra Anderson
Yoga : Mastering the Basics
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Overview

This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs.

Details

  • ISBN-13: 9780893891558
  • ISBN-10: 089389155X
  • Publisher: Himalayan Institute Press
  • Publish Date: February 2007
  • Dimensions: 10.9 x 8.4 x 0.6 inches
  • Shipping Weight: 2.35 pounds
  • Page Count: 256

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