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"item_title" : "Yoga Mind, Body & Spirit",
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"item_description" : "Outlines seven simple movement principles that form the basis of all human motion, provides exercises to help achieve yoga postures, and discusses ten ethical precepts to incorporate into a total mind, body, and spirit program.
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Overview
Outlines seven simple movement principles that form the basis of all human motion, provides exercises to help achieve yoga postures, and discusses ten ethical precepts to incorporate into a total mind, body, and spirit program.
Details
- ISBN-13: 9780805059700
- ISBN-10: 0805059709
- Publisher: Holt McDougal
- Publish Date: May 2000
- Dimensions: 10.84 x 8.52 x 0.74 inches
- Shipping Weight: 1.74 pounds
- Page Count: 288
