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Yoga Mind, Body & Spirit|Donna Farhi
Yoga Mind, Body & Spirit : A Return to Wholeness
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Overview

Outlines seven simple movement principles that form the basis of all human motion, provides exercises to help achieve yoga postures, and discusses ten ethical precepts to incorporate into a total mind, body, and spirit program.

  • ISBN-13: 9780805059700
  • ISBN-10: 0805059709
  • Publisher: Holt McDougal
  • Publish Date: May 2000
  • Dimensions: 10.84 x 8.52 x 0.74 inches
  • Shipping Weight: 1.74 pounds
  • Page Count: 288