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Yoga Mind, Body & Spirit : A Return to Wholeness
by Donna Farhi




Overview -
Outlines seven simple movement principles that form the basis of all human motion, provides exercises to help achieve yoga postures, and discusses ten ethical precepts to incorporate into a total mind, body, and spirit program.

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More About Yoga Mind, Body & Spirit by Donna Farhi

 
 
 

Overview

Outlines seven simple movement principles that form the basis of all human motion, provides exercises to help achieve yoga postures, and discusses ten ethical precepts to incorporate into a total mind, body, and spirit program.

 

Details

  • ISBN-13: 9780805059700
  • ISBN-10: 0805059709
  • Publisher: Holt McDougal
  • Publish Date: May 2000
  • Page Count: 288
  • Dimensions: 10.84 x 8.52 x 0.74 inches
  • Shipping Weight: 1.74 pounds


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