Overview
This ancient text represents one of yoga's most influential and important works. Dating back to India of the second century B.C., the yoga sutras constitute a complete manual for the study and practice of the philosophical system. The sutras, or threads, are aphorisms of wisdom that offer guidelines to living a meaningful and purposeful life. This volume explains the eight limbs of the discipline: restraint, observances, posture, breath control, withdrawal from the senses, attention, meditation, and stillness.
Little is known about the life of Patanjali beyond the assumption that he was a contemporary of the Buddha. Charles Johnston, an immensely learned scholar of Eastern traditions, offers modern readers a straightforward translation of Patanjali's writings. This easy-to-follow interpretation will prove a rewarding companion to yoga students, participants in teacher-training programs, and students of Eastern philosophy.
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Details
- ISBN-13: 9780486836799
- ISBN-10: 0486836797
- Publisher: Ixia Press
- Publish Date: December 2019
- Dimensions: 7.9 x 4.9 x 0.4 inches
- Shipping Weight: 0.35 pounds
- Page Count: 128
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