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Yoga for Wellness|Gary Kraftsow
Yoga for Wellness : Healing with the Timeless Teachings of Viniyoga
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Overview

A fully illustrated, step-by-step guide to achieving wellness through Viniyoga, emphasizing the spiritual and physical components of healing. Photos throughout.

  • ISBN-13: 9780140195699
  • ISBN-10: 0140195696
  • Publisher: Penguin Books
  • Publish Date: October 1999
  • Dimensions: 11.14 x 8.35 x 0.84 inches
  • Shipping Weight: 2.1 pounds
  • Page Count: 352
  • Reading Level: Ages 18-UP