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Yoga for Your Type : An Ayurvedic Approach to Your Asana Practice
Overview
This is the first book that details how to choose Yoga asanas most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine.
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Details
- ISBN-13: 9780910261302
- ISBN-10: 091026130X
- Publisher: Lotus Press (WI)
- Publish Date: October 2001
- Dimensions: 10.9 x 8.4 x 0.8 inches
- Shipping Weight: 1.85 pounds
- Page Count: 275
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