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{ "item_title" : "Your Complete Keto Quick Start Guide", "item_author" : [" Gretchen Freeman "], "item_description" : "Want to go keto and drop those unwanted pounds, but not sure how to transition into the diet? Discover how you can make a quick start on the keto diet today Questions like what to consume and in what proportions are on top of your mind. More so, you wonder about the challenges you'll meet when you keto diet. And while on the diet, what changes will you experience and how will you manage them?Introducing Your Complete Keto Quick Start Guide, your fact-filled keto dieting manual in which author Gretchen Freeman goes into the details to bring you the complete answers to your burning questions about keto. Not only that, Freeman includes in the book a reference guide that extends through 4 weeks of dieting, on what you can expect while you diet plus how you can deal with the issues that arise. To get you started on the keto diet, there is a 14-day diet meal plan with recipes included for each meal. In all, the book contains 42 delectable recipes including one pot meals for cooking with less fuss. You can be sure that you'll continue to eat well even while you diet.Inside, you'll also discover: What the keto diet is What there is to know about the keto diet besides ketosisHow to plan for the diet to ensure weight loss kicks in4-week detailed quick start guide to ride you through the dietHow you can diet with less stress by managing the side effectsYour Complete Keto Quick Start Guide is your info-packed companion resource for dieting the keto way. If you like accessible facts, clear exposition, and helpful tips, you will like author Gretchen Freeman's all-inclusive read on following the keto diet.Buy Your Complete Keto Quick Start Guide now to make a smooth start on the keto diet and start to see the fat melt away ", "item_img_path" : "https://covers3.booksamillion.com/covers/bam/9/79/864/588/9798645884710_b.jpg", "price_data" : { "retail_price" : "12.99", "online_price" : "12.99", "our_price" : "12.99", "club_price" : "12.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
Your Complete Keto Quick Start Guide|Gretchen Freeman
Your Complete Keto Quick Start Guide : With 14-Day Diet Meal Plan and 42 Quick and Easy Recipes to Melt Away Stubborn Pounds Fast
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Overview

Want to go keto and drop those unwanted pounds, but not sure how to transition into the diet? Discover how you can make a quick start on the keto diet today

Questions like what to consume and in what proportions are on top of your mind. More so, you wonder about the challenges you'll meet when you keto diet. And while on the diet, what changes will you experience and how will you manage them?

Introducing Your Complete Keto Quick Start Guide, your fact-filled keto dieting manual in which author Gretchen Freeman goes into the details to bring you the complete answers to your burning questions about keto.

Not only that, Freeman includes in the book a reference guide that extends through 4 weeks of dieting, on what you can expect while you diet plus how you can deal with the issues that arise.

To get you started on the keto diet, there is a 14-day diet meal plan with recipes included for each meal.

In all, the book contains 42 delectable recipes including one pot meals for cooking with less fuss. You can be sure that you'll continue to eat well even while you diet.

Inside, you'll also discover:
  • What the keto diet is
  • What there is to know about the keto diet besides ketosis
  • How to plan for the diet to ensure weight loss kicks in
  • 4-week detailed quick start guide to ride you through the diet
  • How you can diet with less stress by managing the side effects

Your Complete Keto Quick Start Guide is your info-packed companion resource for dieting the keto way. If you like accessible facts, clear exposition, and helpful tips, you will like author Gretchen Freeman's all-inclusive read on following the keto diet.

Buy Your Complete Keto Quick Start Guide now to make a smooth start on the keto diet and start to see the fat melt away

This item is Non-Returnable

  • ISBN-13: 9798645884710
  • ISBN-10: 9798645884710
  • Publisher: Independently Published
  • Publish Date: May 2020
  • Dimensions: 9.02 x 5.98 x 0.21 inches
  • Shipping Weight: 0.31 pounds
  • Page Count: 88