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Your Inner Child|Kelly Bramblett
Your Inner Child : A Guided Journal to Heal Your Past and Recover Your Joy
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Overview

Heal old wounds with guided journaling

Our childhood experiences--both good and bad--leave lasting impressions on our lives. This supportive journal is filled with writing prompts, affirmations, exercises, and thoughtful practices to help you heal your inner child and embrace a more fulfilling future.

  • Proven healing methods--Evidence-based practices such as breathwork, meditation, and visualization show you how to heal your inner child.
  • Self-reflective journaling--Examine the legacy of painful memories and learn how to make peace with your past.
  • Reclaim your happiness--Work through feelings of insecurity, shame, and isolation to reparent yourself with compassion, care, and joy.

Build a more positive and fulfilling life with this inner child workbook.

Details

  • ISBN-13: 9781685392741
  • ISBN-10: 1685392741
  • Publisher: Callisto
  • Publish Date: September 2022
  • Dimensions: 8.27 x 5.83 x 0.39 inches
  • Shipping Weight: 0.53 pounds
  • Page Count: 142

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