{
"item_title" : "Your Inner Child",
"item_author" : [" Kelly Bramblett "],
"item_description" : "Heal old wounds with guided journalingOur childhood experiences--both good and bad--leave lasting impressions on our lives. This supportive journal is filled with writing prompts, affirmations, exercises, and thoughtful practices to help you heal your inner child and embrace a more fulfilling future.Proven healing methods--Evidence-based practices such as breathwork, meditation, and visualization show you how to heal your inner child.Self-reflective journaling--Examine the legacy of painful memories and learn how to make peace with your past.Reclaim your happiness--Work through feelings of insecurity, shame, and isolation to reparent yourself with compassion, care, and joy.Build a more positive and fulfilling life with this inner child workbook.",
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Your Inner Child : A Guided Journal to Heal Your Past and Recover Your Joy
Overview
Heal old wounds with guided journaling
Our childhood experiences--both good and bad--leave lasting impressions on our lives. This supportive journal is filled with writing prompts, affirmations, exercises, and thoughtful practices to help you heal your inner child and embrace a more fulfilling future.
- Proven healing methods--Evidence-based practices such as breathwork, meditation, and visualization show you how to heal your inner child.
- Self-reflective journaling--Examine the legacy of painful memories and learn how to make peace with your past.
- Reclaim your happiness--Work through feelings of insecurity, shame, and isolation to reparent yourself with compassion, care, and joy.
Build a more positive and fulfilling life with this inner child workbook.
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Details
- ISBN-13: 9781685392741
- ISBN-10: 1685392741
- Publisher: Callisto
- Publish Date: September 2022
- Dimensions: 8.27 x 5.83 x 0.39 inches
- Shipping Weight: 0.53 pounds
- Page Count: 142
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