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How to Train for and Run Your Best Marathon|Gordon Bakoulis Bloch

How to Train for and Run Your Best Marathon : Valuable Coaching from a National Class Marathoner on Getting Up for and Finishing

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Overview

From a national class marathoner who qualified for the Olympic Trials--valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.

Details

  • ISBN-13: 9780671797270
  • ISBN-10: 0671797271
  • Publisher: Touchstone Books
  • Publish Date: August 1993
  • Dimensions: 9.14 x 7.41 x 0.65 inches
  • Shipping Weight: 1.17 pounds
  • Page Count: 272

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