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How to Train for and Run Your Best Marathon : Valuable Coaching from a National Class Marathoner on Getting Up for and Finishing
by Gordon Bakoulis Bloch and Bloch
Overview
From a national class marathoner who qualified for the Olympic Trials--valuable coaching on gearing up for and finishing a marathon. Bloch explains the benefits of cross-training for marathon runners, offers winning strategies specific to individual race courses, and more.
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Details
- ISBN-13: 9780671797270
- ISBN-10: 0671797271
- Publisher: Touchstone Books
- Publish Date: August 1993
- Dimensions: 9.14 x 7.41 x 0.65 inches
- Shipping Weight: 1.17 pounds
- Page Count: 272
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