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Denise Austin's Ultimate Pregnancy Book : How to Stay Fit and Healthy Through the Nine Months--And Shape Up After Baby
Overview
A popular television fitness expert presents a comprehensive guide that answers many common questions about maintaining fitness during and after pregnancy, sharing workout techniques, addressing nutritional needs, and giving advice on getting the body back in shape. Original. 40,000 first printing.
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Details
- ISBN-13: 9780684802190
- ISBN-10: 0684802198
- Publisher: Atria Books
- Publish Date: May 1999
- Dimensions: 9.22 x 6.13 x 0.61 inches
- Shipping Weight: 0.89 pounds
- Page Count: 240
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