{
"item_title" : "Overcome Neck & Back Pain",
"item_author" : [" Kit Laughlin "],
"item_description" : "For the millions of Americans who suffer from back pain comes a guide that goes beyond the promise of temporary relief to offer an actual cure. Laughlin draws on traditional hatha yoga, the contract-relax method of stretching, and a sensible collection of strengthening exercises. Photos & line drawings.",
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Overview
For the millions of Americans who suffer from back pain comes a guide that goes beyond the promise of temporary relief to offer an actual cure. Laughlin draws on traditional hatha yoga, the contract-relax method of stretching, and a sensible collection of strengthening exercises. Photos & line drawings.
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Details
- ISBN-13: 9780684852522
- ISBN-10: 0684852527
- Publisher: Touchstone Books
- Publish Date: December 1998
- Dimensions: 11.34 x 8.04 x 0.48 inches
- Shipping Weight: 1.08 pounds
- Page Count: 208
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