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Ten-Minute Yoga Stretches : Instant Energy and Relaxation Exercises Using Easy-To-Follow Yoga Techniques
by Mark Evans
Overview
Counteract the stresses and strains of today's hectic lifestyle with quick yoga sequences that leave you feeling calm and refreshed, supple and renewed. The exercises are simple to do and take around 10 minutes. Whether you want to improve your posture...
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Details
- ISBN-13: 9780754827252
- ISBN-10: 0754827259
- Publisher: Lorenz Books
- Publish Date: January 2014
- Dimensions: 8 x 8 x 0.6 inches
- Shipping Weight: 0.9 pounds
- Page Count: 64
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