The Illustrated Encyclopedia of Martial Arts : Step-By-Step Photographic Instructions for Tae Kwondo, Karate, Aikido, Ju-Jitsu, Judo, Kung Fu, Tai Chi,
Overview
THE ILLUSTRATED ENCYLOPEDIA OF MARTIAL ARTS Step-by-step photographic instructions for Tae Kwondo, Karate, Aikido, Ju-Jitsu, Judo, Kung Fu, Tai Chi, Kendo, Iaido and Shinto Ryu Mind and body coordination can contribute greatly towards a sense of harmony and wellbeing, and this practical book explores 10 ancient disciplines, their history and philosophy, etiquette, warm-up exercises, techniques and advanced moves. It includes high kicking in Tae Kwondo; self-defensive moves in Aikido; blocking, evasion and throws in Ju-Jitsu; the mystical art of Kung Fu; the serene movements of Tai Chi; Japanese swordsmanship in Iaido; and street moves in Shinto Ryu. Drawing on the expertise of highly qualified practitioners, the book is an essential volume for anyone interested in pursuing a course in one of these ancient arts. Over 700 photographs and illustrations, including step-by-step fighting sequences throughout
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Details
- ISBN-13: 9780754835936
- ISBN-10: 0754835936
- Publisher: Lorenz Books
- Publish Date: September 2024
- Dimensions: 11.2 x 8.7 x 0.8 inches
- Shipping Weight: 2.85 pounds
- Page Count: 256
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