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Ayurvedic Massage : Traditional Indian Techniques for Balancing Body and Mind
Overview
Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body in repairing and renewing themselves. Johari explains which oils work best for particular body types and shows how to stimulate self-healing. He also offers a complete guide to the traditional 40-day beauty treatment practiced in India, giving a wide variety of recipes for fragrant massage oils, body creams, and clay baths. 115 illustrations.
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Details
- ISBN-13: 9780892814893
- ISBN-10: 0892814896
- Publisher: Healing Arts Press
- Publish Date: July 1996
- Dimensions: 11.03 x 8.49 x 0.44 inches
- Shipping Weight: 1.1 pounds
- Page Count: 160
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