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The Heart of Yoga : Developing a Personal Practice
Overview
A world-renowned teacher outlines a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. 300 photos/illustrations.
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Details
- ISBN-13: 9780892817641
- ISBN-10: 089281764X
- Publisher: Inner Traditions International
- Publish Date: March 1999
- Dimensions: 9.8 x 7.9 x 0.8 inches
- Shipping Weight: 1.44 pounds
- Page Count: 272
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