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The Healing Cuisine of China : 300 Recipes for Vibrant Health and Longevity
by Zhuo Zhao and George Ellis
Overview
Features more than 300 authentic Chinese recipes, ranging from simple preparations to cure specific ailments to traditional "longevity banquets". The authors explain the underlying theories behind traditional Chinese beliefs about health and reconcile these ancient beliefs with Western medical knowledge about bacteria, viruses, and other causes of disease. Includes a complete fitness program on the popular Chinese qi gong exercises. 14 b&w photos.
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Details
- ISBN-13: 9780892817788
- ISBN-10: 089281778X
- Publisher: Healing Arts Press
- Publish Date: November 1998
- Dimensions: 10.87 x 8.4 x 0.91 inches
- Shipping Weight: 1.61 pounds
- Page Count: 288
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