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Qigong for Women : Low-Impact Exercises for Enhancing Energy and Toning the Body
Overview
Ferraro provides step-by-step instructions for low-impact, time-efficient exercises specifically designed to help women relieve stress, restore physical health, and rebalance the mind. 300 photos.
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Details
- ISBN-13: 9780892818389
- ISBN-10: 0892818387
- Publisher: Healing Arts Press
- Publish Date: January 2000
- Dimensions: 10 x 8 x 0.42 inches
- Shipping Weight: 0.87 pounds
- Page Count: 168
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