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{ "item_title" : "The Everything Green Smoothies Book", "item_author" : [" Britt Brandon", "Lorena Novak Bull "], "item_description" : "You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink themGreen smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and fris e into easy-to-make recipes, including: Refreshing raspberry blendCool cucumber melonGreen gazpachoSweet pumpkin pieGinger apple delightKale carrot combo Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health ", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/44/052/564/1440525641_b.jpg", "price_data" : { "retail_price" : "16.95", "online_price" : "16.95", "our_price" : "16.95", "club_price" : "16.95", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Everything Green Smoothies Book|Britt Brandon

The Everything Green Smoothies Book : Includes the Green Go-Getter, Cleansing Cranberry, Pomegranate Preventer, Green Tea Metabolism Booster, Cantaloup

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Overview

You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and fris e into easy-to-make recipes, including:

  • Refreshing raspberry blend
  • Cool cucumber melon
  • Green gazpacho
  • Sweet pumpkin pie
  • Ginger apple delight
  • Kale carrot combo
Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health

Details

  • ISBN-13: 9781440525643
  • ISBN-10: 1440525641
  • Publisher: Everything
  • Publish Date: May 2011
  • Dimensions: 9.2 x 8.21 x 0.69 inches
  • Shipping Weight: 1.21 pounds
  • Page Count: 304

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