{
"item_title" : "The Everything Green Smoothies Book",
"item_author" : [" Britt Brandon", "Lorena Novak Bull "],
"item_description" : "You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink themGreen smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and fris e into easy-to-make recipes, including: Refreshing raspberry blendCool cucumber melonGreen gazpachoSweet pumpkin pieGinger apple delightKale carrot combo Each recipe includes a full nutritional analysis so you can make the healthiest choices every day. An excellent way to boost nutrition, green smoothies also make a great addition to raw food diets and weight-loss plans. With this helpful guide, you can blend your way to natural health ",
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The Everything Green Smoothies Book : Includes the Green Go-Getter, Cleansing Cranberry, Pomegranate Preventer, Green Tea Metabolism Booster, Cantaloup
by Britt Brandon and Lorena Novak Bull
Overview
You know that greens are very nutritious, but if you're like millions of Americans, you struggle to eat enough of them on a daily basis. Well now you can drink them Green smoothies mix veggies with flavorful fruits, and pack a nourishing punch in every glass. This book blends such fortifying greens as spinach, kale, lettuce, and fris e into easy-to-make recipes, including:
- Refreshing raspberry blend
- Cool cucumber melon
- Green gazpacho
- Sweet pumpkin pie
- Ginger apple delight
- Kale carrot combo
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Details
- ISBN-13: 9781440525643
- ISBN-10: 1440525641
- Publisher: Everything
- Publish Date: May 2011
- Dimensions: 9.2 x 8.21 x 0.69 inches
- Shipping Weight: 1.21 pounds
- Page Count: 304
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