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Yoga for Children : 200+ Yoga Poses, Breathing Exercises, and Meditations for Healthier, Happier, More Resilient Children
by Lisa Flynn




Overview -
Help your kids de-stress and get healthy

Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time.

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More About Yoga for Children by Lisa Flynn

 
 
 

Overview

Help your kids de-stress and get healthy

Yoga for Children will encourage your child to learn about yoga with an attentive, at-home instructor--you Even if you are new to the practice, author, mom, and children's yoga expert Lisa Flynn will guide you and your child through more than 200 yoga poses, meditations, and activities that are suitable for children between the ages of two and twelve. Complete with full-color photographs, instructional scripts, and pose modifications, Yoga for Children will help build your child's confidence, self-awareness, and focus while strengthening your connection--one yoga session at a time.

 

Details

  • ISBN-13: 9781440554636
  • ISBN-10: 1440554633
  • Publisher: Adams Media Corporation
  • Publish Date: May 2013
  • Page Count: 320
  • Dimensions: 8.97 x 6 x 0.76 inches
  • Shipping Weight: 1.5 pounds

Series: Yoga for Children

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