{
"item_title" : "The Everything Mediterranean Cookbook",
"item_author" : [" Peter Minaki "],
"item_description" : "Hundreds of recipes for healthy Mediterranean meals People who live in the Mediterranean region enjoy one of the healthiest diets in the world--they have the lowest rates of chronic diseases and one of the highest life expectancies in the world. Thanks to a local diet rich in vegetables, fruits, whole grains, nuts, and of course, olive oil, a healthy lifestyle is a staple of the Mediterranean culture. Open The Everything Mediterranean Cookbook, 2nd Edition to find 300 of the most sumptuous--and healthy--recipes that the Mediterranean has to offer, including:Breakfast baklava french toastFried calamariRoasted beets with almond-potato skordaliaGreek summer sangriaLemon meringue phyllo tartsJust because you don't live in the Mediterranean doesn't mean you can't eat like you do With this easy-to-use cookbook, you have everything you need to enjoy the lush, vibrant foods of the Mediterranean--all at home",
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Overview
Hundreds of recipes for healthy Mediterranean meals People who live in the Mediterranean region enjoy one of the healthiest diets in the world--they have the lowest rates of chronic diseases and one of the highest life expectancies in the world. Thanks to a local diet rich in vegetables, fruits, whole grains, nuts, and of course, olive oil, a healthy lifestyle is a staple of the Mediterranean culture. Open The Everything Mediterranean Cookbook, 2nd Edition to find 300 of the most sumptuous--and healthy--recipes that the Mediterranean has to offer, including:
- Breakfast baklava french toast
- Fried calamari
- Roasted beets with almond-potato skordalia
- Greek summer sangria
- Lemon meringue phyllo tarts
Just because you don't live in the Mediterranean doesn't mean you can't eat like you do With this easy-to-use cookbook, you have everything you need to enjoy the lush, vibrant foods of the Mediterranean--all at home
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Details
- ISBN-13: 9781440568558
- ISBN-10: 1440568553
- Publisher: Everything
- Publish Date: October 2013
- Dimensions: 9.25 x 7.95 x 0.71 inches
- Shipping Weight: 1.26 pounds
- Page Count: 304
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