My Pocket Guru : Find Peace Amidst the Madness
by Adams Media


Overview - Balance and inner calm are just moments away

In today's fast-paced world, it can be difficult to find peace and relaxation. Luckily, with My Pocket Guru, you're just minutes away from experiencing inner calm--anytime, anywhere Each page features quick yet powerful exercises that show you how to increase your awareness, become more mindful, and find your center in any situation.

Whether you're travelling to a business meeting or out running errands, this guide will help you regain feelings of balance, gratitude, and tranquility no matter where you go.

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More About My Pocket Guru by Adams Media
 
 
 
Overview
Balance and inner calm are just moments away

In today's fast-paced world, it can be difficult to find peace and relaxation. Luckily, with My Pocket Guru, you're just minutes away from experiencing inner calm--anytime, anywhere Each page features quick yet powerful exercises that show you how to increase your awareness, become more mindful, and find your center in any situation.

Whether you're travelling to a business meeting or out running errands, this guide will help you regain feelings of balance, gratitude, and tranquility no matter where you go.


This item is Non-Returnable.

 
Details
  • ISBN-13: 9781440592461
  • ISBN-10: 1440592462
  • Publisher: Adams Media Corporation
  • Publish Date: January 2016
  • Page Count: 176
  • Dimensions: 7.1 x 5 x 0.7 inches
  • Shipping Weight: 0.6 pounds

Series: My Pocket

Related Categories

Books > Self-Help > Meditations
Books > Self-Help > Self-Management - Stress Management

 
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