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{ "item_title" : "The Healthy Heart Food Counter", "item_author" : [" Annette B. Natow", "Jo-Ann Heslin "], "item_description" : "When it comes to heart health, get to the heart of the matter--with America's nutrition experts, Annette B. Natow and Jo-Ann Heslin.Your doctor may be telling you to lower your cholesterol or blood pressure -- but what is the best way to manage these conditions? The food you eat is the key. Now, you can lower your risk of a heart attack or stroke by taking control with The Healthy Heart Food Counter. In one handy volume, the authors of the bestselling Counter series provide: -food counts for calorie, sodium, fat, and cholesterol -thousands of listings for restaurant chains and takeout food -individualized guidelines for handling your personal risk -easy-to-manage suggestions for heart-friendly lifestyle and diet -quizzes to rate your risk for heart disease. Be good to your heart today...turn to The Healthy Heart Food Counter and know at a glance how to give yourself the good stuff you need for real health ", "item_img_path" : "https://covers4.booksamillion.com/covers/bam/1/50/112/759/1501127594_b.jpg", "price_data" : { "retail_price" : "26.99", "online_price" : "26.99", "our_price" : "26.99", "club_price" : "26.99", "savings_pct" : "0", "savings_amt" : "0.00", "club_savings_pct" : "0", "club_savings_amt" : "0.00", "discount_pct" : "10", "store_price" : "" } }
The Healthy Heart Food Counter|Annette B. Natow

The Healthy Heart Food Counter

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Overview

When it comes to heart health, get to the heart of the matter--with America's nutrition experts, Annette B. Natow and Jo-Ann Heslin.Your doctor may be telling you to lower your cholesterol or blood pressure -- but what is the best way to manage these conditions? The food you eat is the key. Now, you can lower your risk of a heart attack or stroke by taking control with The Healthy Heart Food Counter. In one handy volume, the authors of the bestselling Counter series provide: -food counts for calorie, sodium, fat, and cholesterol -thousands of listings for restaurant chains and takeout food -individualized guidelines for handling your personal risk -easy-to-manage suggestions for heart-friendly lifestyle and diet -quizzes to rate your risk for heart disease. Be good to your heart today...turn to The Healthy Heart Food Counter and know at a glance how to give yourself the good stuff you need for real health

Details

  • ISBN-13: 9781501127595
  • ISBN-10: 1501127594
  • Publisher: Gallery Books
  • Publish Date: July 2015
  • Dimensions: 8 x 5 x 1.11 inches
  • Shipping Weight: 0.88 pounds
  • Page Count: 448

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