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The Everything Guide to Macronutrients : The Flexible Eating Plan for Losing Fat and Getting Lean
by Matt Dustin
Overview
Learn about the basics of macronutrients--carbohydrates, fats, and protein--how to count them, and how to successfully lose weight in this new guide Are you trying to diet but still get tempted by a slice of pizza or a juicy burger, knowing yo
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Details
- ISBN-13: 9781507204160
- ISBN-10: 1507204167
- Publisher: Everything
- Publish Date: November 2017
- Dimensions: 9.1 x 7.9 x 0.8 inches
- Shipping Weight: 0.88 pounds
- Page Count: 272
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