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Anti-Inflammatory Drinks for Health : 100 Smoothies, Shots, Teas, Broths, and Seltzers to Help Prevent Disease, Lose Weight, Increase Energy, Look Radi
by Maryea Flaherty


Overview - 100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation--perfect for both enthusiasts of natural health and those new to its benefits.

Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's--and even cancer.  Read more...


 
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More About Anti-Inflammatory Drinks for Health by Maryea Flaherty
 
 
 
Overview
100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation--perfect for both enthusiasts of natural health and those new to its benefits.

Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer's--and even cancer. And diet-- specifically one high in processed, fatty, and sugary foods--is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink--let this book show you how

Anti-Inflammatory Drinks for Health contains 100 great-tasting recipes for drinks packed with anti-inflammatory foods including cinnamon, tart cherries, ginger, turmeric, blueberries, and many more. In addition to helping reduce the risk of developing disease, these drinks also can aid in:
-Weight loss
-Increasing energy
-Reducing pain
-Slowing the signs of aging

Also included is a list of inflammatory foods to avoid and even more ideas for how to add inflammation-fighting foods to any diet Improve your diet, your health, and your life, with Anti-Inflammatory Drinks for Health

 
Details
  • ISBN-13: 9781507209585
  • ISBN-10: 1507209584
  • Publisher: Adams Media Corporation
  • Publish Date: February 2019
  • Page Count: 160
  • Dimensions: 9 x 7 x 0.5 inches
  • Shipping Weight: 0.9 pounds

Series: For Health

Related Categories

Books > Cooking > Health & Healing - General
Books > Cooking > Beverages - Non-Alcoholic
Books > Health & Fitness > Alternative Therapies

 
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