The Everything Keto Diet Meal Prep Cookbook : Includes: Sage Breakfast Sausage, Chicken Tandoori, Philly Cheesesteak-Stuffed Peppers, Lemon Butter Salm
by Lindsay Boyers


Overview - 300 easy keto recipes for make-ahead breakfasts, lunches, dinners, snacks, and even desserts

The keto diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results as your body burns fat for fuel. It's an easy diet to follow, but it requires advance planning to make sure all your meals contain the optimum balance to bring your body to the state of fat-burning ketosis. The best way to do this is to plan and prepare a week's work of meals ahead of time so you always have a fully prepared breakfast, lunch, or dinner when it's meal time.

The Everything(R) Keto Diet Meal Prep Cookbook will help you create healthy keto meals for every day of the week so you can be in control of exactly what you eat. This handy, easy-to-use cookbook contains 300 delicious recipes that will help you lose weight. Getting into the habit of meal prepping and starting a healthier diet has never been easier

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More About The Everything Keto Diet Meal Prep Cookbook by Lindsay Boyers
 
 
 
Overview
300 easy keto recipes for make-ahead breakfasts, lunches, dinners, snacks, and even desserts

The keto diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results as your body burns fat for fuel. It's an easy diet to follow, but it requires advance planning to make sure all your meals contain the optimum balance to bring your body to the state of fat-burning ketosis. The best way to do this is to plan and prepare a week's work of meals ahead of time so you always have a fully prepared breakfast, lunch, or dinner when it's meal time.

The Everything(R) Keto Diet Meal Prep Cookbook will help you create healthy keto meals for every day of the week so you can be in control of exactly what you eat. This handy, easy-to-use cookbook contains 300 delicious recipes that will help you lose weight. Getting into the habit of meal prepping and starting a healthier diet has never been easier

 
Details
  • ISBN-13: 9781507210451
  • ISBN-10: 1507210450
  • Publisher: Everything
  • Publish Date: May 2019
  • Page Count: 320
  • Dimensions: 9.2 x 7.9 x 0.7 inches
  • Shipping Weight: 1 pounds

Series: Everything(r)

Related Categories

Books > Cooking > Health & Healing - Low Carbohydrate
Books > Cooking > Methods - General

 
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