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Mindful as F*ck : 100 Simple Exercises to Let That Sh*t Go!
by Emily Horn




Overview -
Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.

When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot.

Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you're feeling. With straight-forward entries like "Slay Your Fear with Lion's Breath," "Set Your Intention Right Fucking Now," and "Write a Badass Haiku," this entertaining and effective book helps live your best life no matter what gets thrown your way.

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More About Mindful as F*ck by Emily Horn

 
 
 

Overview

Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.

When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot.

Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you're feeling. With straight-forward entries like "Slay Your Fear with Lion's Breath," "Set Your Intention Right Fucking Now," and "Write a Badass Haiku," this entertaining and effective book helps live your best life no matter what gets thrown your way.

 

Details

  • ISBN-13: 9781507214251
  • ISBN-10: 1507214251
  • Publisher: Adams Media Corporation
  • Publish Date: October 2020
  • Page Count: 208
  • Dimensions: 6.1 x 4.5 x 0.7 inches
  • Shipping Weight: 0.45 pounds


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