Overview
Lacrosse, a game of speed, complexity, and nuance, is fast becoming one of the most popular sports nationwide. In this thoroughly updated edition of a Sports Illustrated bestseller ten-time national championship coach David Urick shows players and coaches the pathways to lacrosse success. With this book you can learn:
-10 fundamental stick skills every player should know
-The rules of lacrosse: penalties, play, and positions
-How you can dodge, shoot, feed, cut, pick, and screen like a champion
-Individual defense: the art of the check and the hold
-15 team offensive formations and how to make them work for you
-How your team can play quality defense
-18 skills and drills for becoming a better goalie
-Extra-man defenses, man-down-defense, fast breaks, team practice, equipment, and more
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Details
- ISBN-13: 9781589793446
- ISBN-10: 1589793447
- Publisher: Taylor Trade Publishing
- Publish Date: March 2008
- Dimensions: 8.96 x 6.97 x 0.53 inches
- Shipping Weight: 1.01 pounds
- Page Count: 256
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