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Designed to Move : The Science-Backed Program to Fight Sitting Disease and Enjoy Lifelong Health
Overview
A practical, easy-to-follow movement plan to help deskbound professionals fight the debilitating, life-shortening effects of sitting disease.
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Details
- ISBN-13: 9781610352710
- ISBN-10: 1610352718
- Publisher: Quill Driver Books
- Publish Date: November 2016
- Dimensions: 8.9 x 5.9 x 0.4 inches
- Shipping Weight: 0.45 pounds
- Page Count: 128
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