Meditations on the Trail : A Guidebook for Self-Discovery
Overview
Discover how to explore and deepen your connection to nature with a rich array of do-anywhere meditations. Meditations on the Trail offers a rich array of do-anywhere meditations that will help you explore and deepen your connection to nature, and yourself, in new ways, making the most of your time on the trail. This small book--perfect for throwing in a daypack or a back pocket as you head out for the trail--is filled with practices to take you into the heart of the natural world and uncover your most vibrant self. You'll return home grateful, more aware of interconnection, and maybe just a little wiser. "For walkers of all paces and geographies, this lovely book is a helpful guide for savoring moments on the trail, and feeling how deeply related we are to all existence."--Stephanie Kaza, author of Conversations with Trees: An Intimate Ecology
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Details
- ISBN-13: 9781614297529
- ISBN-10: 1614297525
- Publisher: Wisdom Publications
- Publish Date: May 2021
- Dimensions: 6.9 x 4.9 x 0.5 inches
- Shipping Weight: 0.3 pounds
- Page Count: 152
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